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A Rider's Guide to Body
Awareness
A program of dismounted
exercises that teaches riders good muscle use on the ground,.
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Yoga for
Equestrians
Yoga exercises specially designed for the rider.
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Balance in
Movement
A highly practical guide offering riders a wealth of new
ideas for achieving a perfectly balanced seat.
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Yoga & Riding
- Volume 1
Lessons, on the ground and in the saddle integrating hatha
yoga with riding to improve balance, breathing, and
performance.
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Yoga & Riding
- Volume 2
Volume II: Breathing & Relaxation
In this tape, riders build from the lessons they learned in
Volume I.
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Riding
Success without Stress
A unique riding and training system based on classical and
holistic principles, stress management, and the Alexander
Technique.
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