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Ride from Within
Use Tai Chi Principles to Awaken Natural Balance and Rhythm. Few
forms of exercise are better suited for equestrians than Tai Chi, an
ancient Chinese art that unifies the body, mind, and spirit.
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The Natural
Rider - A Right-Brain Approach to Riding
Using an innovative combination of visualization
techniques and sports psychology, Mary Wanless shows how to
achieve a new level of relaxed concentration and harmony so
that horse and rider seem to move as one.
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For the Good of the
Rider
The "how" of riding, helping riders to understand and make use of
the biomechanical principles that are the foundation of good riding at
every level.
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Riding from
the Inside Out
If you are ready to unlock the secrets of easy, natural
riding, let Riding from the Inside Out show you how!
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Flexibility
and Fitness
for Riders
An Allen Photographic Guide
Exercises to improve a rider’s balance, seat, and
general riding skills.
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Centered
Riding Today
An Informal Talk by
Sally Swift - Video
An impromptu, unrehearsed videotape of Sally’s personal
appraisal of Centered Riding today and how it has grown and
matured since 1985.
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