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Yoga & Riding - Volume 2
Techniques for Equestrians
LINDA BENEDIK
Volume II: Breathing & Relaxation
In this tape, riders build from the lessons they learned in Volume I,
with the focus on learning to relax in mind and body. Riders are taught
hatha yoga techniques to effectively manage, and eventually overcome,
the fear and anxiety often associated with riding, be it competitive or
recreational.
60 minutes • DVD • 1 57076 272 4
#VID1008 $29.95
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