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Riding in Your Mind’s
Eye
Vol 1: Getting Started
JANE SAVOIE
Jane Savoie shows how “riding in your mind’s eye” will help you reach
your personal best. She reveals the secret that elite athletes have
known for years—the power of visualization to affect performance. Jane’s
premise is that practice doesn’t make perfect; “perfect” practice makes
perfect. By reprogramming your mind with correct mental pictures—that
is, vivid images of movements ridden well—you can etch the right
pictures in your mind’s eye.
“Savoie eloquently describes the aids a rider must use to achieve the
desired movement in easy-to-understand detail…”—USA Equestrian
“With Savoie as a guide, viewers can gain a firm image of the properway
to ride the various movements and can capture these images in their
minds to take with them during schooling and even competitions.”—USDF
Connection
Vol 1: Getting Started
This first tape explores the rider’s position and movements and
exercises required of the Training Level horse including: alternating
from rising to sitting trot, upward and downward transitions, 20-meter
circles, shallow loops in the trot, changes of direction, and
transitions from medium walk to free walk and back again.
55 minutes • DVD or VHS • 1 57076 181 7
#VID1013 $39.95 |
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